Health should always be the priority no matter what age. It may not seem appealing to eat a lot of vegetables with every meal or to exercise for a couple of hours every week. But it’s necessary for your body to function to the best of its abilities. It all begins with the right habits. […]
Three Essential Healthy Habits for Older Adults Read More »
More and more adults are living in shared households, and many of these shared living situations involve their parents. According to a recent survey, as many as 79 million people in the United States are sharing their households. Although most of these adults are sharing homes with roommates or from renters, 14 percent are living
Important Home Modifications when Living with an Elderly Person Read More »
In the modern world, our average life expectancy has increased, especially in developed countries. Yet while we can expect to enjoy longer lives, many people don’t exactly look forward to aging. Part of that can be due to ageism across the media. And we can learn to correct that perception. But positive representation isn’t the
Reclaim Your Options and Enjoy Life in the Face of Age and Decline Read More »
When people are at a tender age of 20-something, many are not that conscious about aging just yet. Many of us take self-care for granted, thinking we still have a lot of years left before worrying about wrinkles, dark spots, and even gray hair. That is until it happens and remedies are not that easy
Anti-aging Mistakes You Don’t Want to Make in Your 20s Read More »