It would take time and effort to achieve or maintain your ideal body weight. Gaining a healthy weight will offer many benefits to our body and overall health. Obesity and being overweight will give you a higher chance of having severe health problems, such as cancers, type-2 diabetes, and high blood pressure. Based on research […]
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Most people have routines. They wake up, go to work, talk with colleagues, and go home. In general, people think that things happen to them because of fate. Each day goes by without thinking about what it means to live. What is its purpose? Am I living a meaningful life? Does anything I do matter
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In children, a loose tooth is a milestone, as it shows that their bones are developing typically. Some parents even encourage their kids to collect their fallen teeth because they serve as unique — albeit a little grotesque — memorabilia. But if you feel a loose tooth in your adolescence or adulthood, be alarmed. That’s
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