February 23, 2023

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Ways to Cope With Multiple Myeloma Treatment

• Establish strong relationships with your care team. • Prioritize self-care activities that promote relaxation and reduce stress levels.  • Educate yourself on the latest treatments and lifestyle changes to help improve outcomes.  • Find support through family, friends, or cancer-focused support groups.  Multiple myeloma is a cancer of the plasma cells in the bone […]

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Addressing Alcohol Problems: What are Your Steps

Alcohol addiction can have devastating consequences, including long-term physical and mental health problems. Triggers such as stress, poor coping skills, social pressure, and a desire for relaxation can lead to relapse. Professional help is essential in overcoming addiction, including talk therapy, medications, and inpatient rehab centers. Securing support from family and friends can provide emotional

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