March 4, 2023

Depressed and Lonely senior

4 Common Mental Illnesses Among Seniors

• Seniors are more susceptible to mental illnesses due to age-related changes and various other factors. • Common mental illnesses among seniors include Alzheimer’s disease, anxiety, depression, substance abuse, and dementia. • Treatments for mental illness in seniors involve medication, therapy, support groups, professional care, and activities like yoga or meditation. • It is essential […]

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woman suffering from tooth ache

Managing the Symptoms and Treatment of Severe Tooth Decay

Ask your dentist about various treatment solutions for tooth decay that are available to you. Invest in good dental hygiene products and improve your diet to reduce bacteria growth and slow the progression.  Floss regularly with interdental brushes or dental tape to remove plaque and food particles between your teeth. Use fluoride treatments to remineralize

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Achieving Optimal Health and Fitness with Simple Tips

About 60 percent of Americans suffer from chronic health conditions, including heart disease, cancer, and diabetes. Short-term goals and long-term habits need to be established for sustainable lifestyle changes. Nutrition, optimal energy levels, and oral hygiene are essential for overall fitness and wellness. Quality sleep is key to physical recovery and hormone regulation. Around 60

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