March 10, 2023

Consult with your dentist about treatments to replace missing teeth and preserve jawbone health. Practice good oral hygiene habits such as eating a balanced diet and avoiding smoking and excessive alcohol consumption.  Take preventive measures against gum disease through brushing, flossing, using mouthwash, and regular visits to the dentist.  Wear a mouthguard when playing contact […]

Quality of life is vital for seniors and can be impacted by physical, emotional, and financial needs. Supporting seniors can help maintain their independence, physical health, mental health, and overall well-being. Support for seniors includes providing nutritious food options, transportation to medical appointments, social activities, or companionship to reduce isolation. Spiritual connections may also benefit

• Wear sunscreen to protect the skin from UV rays and prevent aging. Use a broad-spectrum SPF of 30 or higher. • Exercise for at least twenty minutes every day to keep your body toned, boost your metabolism, and release endorphins. • Eat five servings of fruits and vegetables daily to get all the essential

 Tooth loss can have dangerous consequences for physical and mental health. Potential physical complications include jawbone deterioration, speech difficulties, and facial shape/structure changes. Mental health effects of tooth loss include lack of self-confidence, depression, anxiety, etc. Preventive measures such as regular dental visits and brushing/flossing can help reduce the risk of tooth loss. Treatments such as

Establish a regular dental routine, including routine dental checks, basic oral hygiene, and dental restorations as needed. Prioritize self-care activities such as relaxation techniques or mindful meditation while avoiding harmful coping mechanisms. Develop positive lifestyle habits like regular exercise, socializing with friends, eating healthy food, and getting sleep to maintain mental wellness. Cultivate spiritual awareness