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March 13, 2023

woman holding her head

How Your Physical Health Affects Your Mental Well-being

Well-being / By

• Insomnia can have negative effects on mental health, but there are various steps that can be taken to improve it. • Poor oral hygiene and missing teeth can lead to embarrassment, low self-esteem, and depression. • Chronic pain is physically and emotionally draining and requires a combination of medication management and lifestyle changes. • […]

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A man vaping alone

The Dangers of Vaping: Why You Should Avoid E-Cigarettes at All Costs

Healthy Living / By

• E-cigarettes contain nicotine and other harmful chemicals, making them as dangerous and addictive as traditional cigarettes. • Vaping can damage the lungs and lead to cancer, tooth decay, dry mouth, and teeth loss. • It is expensive to vape regularly due to the need for new e-liquid cartridges or pods. • Secondhand vapor from

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