July 24, 2023

a woman applying cream on her face

Maintaining a Youthful Appearance: What to Do

Maintaining a youthful appearance benefits mental and physical well-being. Individuals who appear younger are often seen as more successful than their older counterparts. Eating right, exercising, and getting adequate sleep are vital to staying young. Proper skin care involves cleansing, exfoliating, moisturizing, and protecting with SPF. Botox injections and dermal fillers help reduce wrinkles and […]

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middle aged woman with healthy skin

The Ultimate Guide to Maintaining Healthy and Beautiful Skin in Your 50s

Moisturize daily with a rich, hydrating moisturizer to counteract dehydration. You can also look for products that contain hyaluronic acid. Protect your skin from sun damage by wearing sunscreen with an SPF of 30 or higher. Exfoliate once or twice a week with a gentle chemical exfoliant to speed up the skin’s cell turnover process.

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