Understanding Collagen’s Role in Skin Health and Firmness
Collagen, a vital protein, plays a key role in maintaining skin firmness, elasticity, and resilience. Decreased collagen production with age leads to skin issues such as sagging, thinning, and dryness. Collagen’s role in skin hydration and healing influences the appearance and health of the skin. Consuming collagen-rich foods and supplements can help replenish collagen levels […]
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